So It’s that time of the month again and you’re in pain, but everyone has period pain, right? Well, not really…
It is something we hear all the time: ‘I have period pain but my doctor said it’s normal’. What they may mean when they say this is that it’s common.
Severe period pain (also known as dysmenorrhea) has been linked with conditions such as endometriosis. However, let’s talk about all the women that have period pain who have already been to their doctors and have undergone testing, and they don’t have endometriosis or any other clinical diagnoses that explain their pain (also known as primary dysmenorrhea).
In a number of cases these women are sent away with the message, ‘you’re fine, this is just normal for women’. However, common actually doesn’t mean normal. So what can you do to help reduce painful periods? Here are 10 tips to support
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